Feel confident.Feel feminine.Feel powerful.Feel like yourself — again.
Golden One is a pole and dance studio in Riga with two beautifully designed halls. From pole tricks to exotic, contemporary, aerial and stretching — explore movement your way. Every body, every level — welcome. No experience needed. Just you.
We believe movement can heal not just the body, but the soul.
Golden One Studio is a place to set down stress, self-doubt, fatigue and everyday tension. Through dance, movement and support, we help you not only build strength but also rebuild confidence and inner harmony. Sometimes the best way back to yourself is simply taking the first step.
Meet the studio→
Many styles. One language — movement.
Pole, exotic, strip, contemporary, aerial and stretching — all in one space, across two halls.
More than classes
Hen parties, private events, photoshoots and a team of instructors worth meeting.
Hen parties & private
Hen parties, birthdays, corporate get-togethers and studio rental for shoots or masterclasses.
Learn more →1-on-1 therapeutic stretch
Therapeutic one-on-one stretching with a certified physiotherapist — at the studio or at your place.
Learn more →Meet the instructors
Our team holds professional education, competition experience and certifications.
Learn more →Map hidden for privacy.
The first class is the hardest. After that it's a habit.
Tell us a bit about yourself and we'll come back on WhatsApp within the day.
Book your first class→